recorded breath work and meditation practice
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This is the beginning of a list. No wait, this is a prayer for ease and support and health and love. Or maybe this is a love letter. This is a reaching…
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high summer edition
I thought yesterday as I rode my bike to library and was greeted by a nose full of hot pink roses, this is what forever feels like. It is July and there…
When I was a little girl I had a secret thing I did before I went to sleep. I imagined each person in my mind and sent them love and well wishes. I also…
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Its quiet here this afternoon. The light has just changed again and even the birds who are so insistently ebullient this time of year have let down the…
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Strong back soft frontListen now (10 min) | June meditation
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It’s quiet and the sun is soft and inviting this morning. After I finish writing this I will go down to pond to look for a willow tree I swear was…
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the re-enchantment