stretching into a new year
Just a quick set of things for this first week of the year. I’m going to be stepping into the newness of this time, which really means for me a big step away from the noise of screens and beeps. It means doing treasure hunts made by oldest to discover what invention she has made out of cardboard and tape, going to the beach and making an enormous fire to keep warm, and maybe most importantly making space to sleep and rest. If you need that, I can’t imagine you don’t, I hope there is that space for you.
An announcement, Being and Breathing starts again next week, January 12th, 5-6pm. If you want some held way to practice being present, this is it! Looking so forward to seeing you there.
If you’d like to meditate on your own and want some help with that, consider becoming a member for a meditation each month, or there is a set of three audio meditations to get you started here.
Your consistent showing up here is such a joy to me. I love to see who reads this and smile as I think about the many moments of life you all have made so rich. One of the places I am stretching into this year is making writing this a bigger part of my work, if you enjoy it, please consider supporting it! For the month of January for those of you who already ready, I’m offering a discounted membership.
So with that in mind, here’s a few things to start us off right. First some music that reminds me of the fullness of life, and the feeling good that is part of that.
I’m still reflecting on this last year and dreaming up things for the next. I’ll share more about those in the coming weeks. In the meantime here’s this…enjoy.
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Up next:
Being and Breathing will start up again on January 12th, 5-6 pm Pacific Time.
Coming home to now, meditation bundle for download here!