I love this image of care. In Daisy Lee’s qigong class she often ended by holding those we knew needed extra care in a circle of light and imagining them fully capable of managing whatever comes there way. I tend to do it the way I learned, loving kindness, starting by holding myself in that circle, then holding loved ones, specifically in that circle, then widening that circle, and beginning to hold wider and wider groups, and tell him holding all of us in that circle. I really do think we have to solve these problems together.
I love this image of care. In Daisy Lee’s qigong class she often ended by holding those we knew needed extra care in a circle of light and imagining them fully capable of managing whatever comes there way. I tend to do it the way I learned, loving kindness, starting by holding myself in that circle, then holding loved ones, specifically in that circle, then widening that circle, and beginning to hold wider and wider groups, and tell him holding all of us in that circle. I really do think we have to solve these problems together.